How to Exhale
It mattered less about where we were, what we ate or what we did, but rather who we were with and how we were with each other
Unlearning
My public journal where I share weekly reflections on how I’m unlearning.
How to Go To The Moon
Seeing the moon up close last night sparked something inside of me. It was a reminder to shoot for the moon. Permission to dream.
How to Be On Time
When I am in flow with time, choices become easy. When I am attempting to force time, everything feels difficult.
How to Be Late
Life is not about trying to be right. It is about learning to live in harmony with my reality. To know it, accept it and thrive in it.
How to Be Canadian
Being Canadian is a feeling, a silent commitment to universal values, and a quiet pride that needs no validation.
How to Compound
The power of compounding in life is a testament to the value of consistency, patience, and long-term commitment
How to Find My Heart
The shape of my heart is not static, it continues to change
How to Look Inside
The realization that I understand myself more deeply than anyone else has been both liberating and empowering
How to Feel Alive
My personal currency of inspiration serves as my compass, guiding me through major and minor life decisions
How to Disconnect
In my life, I've found myself living in two distinct modes.
How to Balance
A life void of risks is akin to a stagnant portfolio—destined for a slow decline due to inflation
How to Die
It's a perspective shift, understanding that death is not the antithesis of life, but its culmination
How to Dream
Taking the leap and following my heart meant leaving the safety of my comfort zone behind.
How to Be Grateful
I have recognized two powerful states of mind that can significantly impact my perspective on life
How to Feel Privileged
It's important to recognize that while I've benefited greatly from my passport, it's something that I didn't earn.
How to Twin
Having my sister to reflect back to me what it is about me that is likely nature versus nurture is illuminating
How to Accept
The world will keep changing. Those around me will keep changing.
How to Create Space
The more I appreciate the value of space, the more I understand its necessity in moving through life.
How to Be Kind
The impact of unexpected kindness can be difficult to describe, and is best to be experienced.
How to Step Down
I recently announced a new CEO for my technology business and it marks a profound shift in my professional identity.
How to Enjoy
The more I look, the more I see the invisible influence of a deeper value system of productivity or pleasure at play, influencing my choices
How to Anchor
My mind is capable of imagining the ideal scenario, for practically everything. It assumes the ideal conditions and circumstances by default
How to Be Confident
I have been fortunate enough that the external events and people in my life have been a consistent source of confidence for me in life.
How to Be Inspired
This past week, I got to spend time with the most inspiring person I have ever met in my life.